Back pain and musculoskeletal system outpatient clinic - adults

Back Pain and Musculoskeletal System Outpatient Clinic - adults

Do you do office work and lead a sedentary lifestyle? Or do you work physically, overloading your spine? Does your back pain accompany you during exertion, but also during your daily activities and even during rest?

Back pain is most often caused by overloading of the back muscles during prolonged sitting or standing, and incorrect posture. Elimination of pain in most cases does not require diagnostic imaging (e.g. X-ray, ultrasound, MRI ), drug treatment, or long-term rehabilitation.

Relief from back pain will come from removing the cause of the discomfort and regular exercise, such as relaxing, stretching or strengthening. To ensure that the pain does not recur, it is essential to correct posture and practice healthy, hygienic habits, such as lifting objects from the ground, lifting or doing housework and a sitting position.

Why is it worth it?

• A physiotherapist will offer you a customized set of exercises to help deal with your pain. The technique for performing each exercise will be explained, at the same time you will perform them under the guidance of a specialist so that you can be sure you are exercising correctly.
• You will leave your visit with an exercise plan and educational materials to help you perform the plan correctly. You will learn where to find additional materials, such as instructional videos or professional articles on your ailment.

As part of your consultation at the Back Pain and Musculoskeletal System Outpatient Clinic:

• You will have a 30-minute individualized visit with a physiotherapist,
• during the consultation, the physiotherapist will perform an examination and interview you about the nature of your pain and your habits.

How to prepare for the visit?

Bring with you to the visit comfortable clothes that allow you to exercise.

How to take advantage of the consultation?

1. Choose the city and Medical Center where you want to have a consultation with a physiotherapist.
2. Select the date and time of the visit you are interested in from the drop-down list.
3. Fill out the form and pay for your purchase.

If you want to find a specialist who speaks a foreign language, we recommend looking at the profile of the doctor in question. Just click on the name of the specialist in the list of schedules above and go to the broader description of the doctor, which will include information on foreign languages. If the doctor does not have additional languages visible, it means that they only speak Polish.